| Human Profile | |
| Name: | Amrou Fudl |
| Height: | 6'3" (191 cm) |
| Education: | Northeastern University (BA), Criminal Justice and Corrections |
| Subscribers: | 514K |
| Views: | 227,681,616 |
| YouTube Revenue: | $227.7K - $1.1M |
| Videos: | 3770 |
| Channel Created: | December 2021 |
Overview
Amrou Fudl is a Sudanese-American former federal agent, podcast host known professionally as Myron Gaines, author of Why Women Deserve Less, fitness coach, and real estate investor, who is a co-host of the Fresh & Fit podcast, a “manosphere” platform discussing dating, finance, fitness, and gender dynamics that has generated significant controversy for its views.
Latest News (Jan 22, 2026): MyronGainesX recently collaborated with Candace Owens on a YouTube video titled "Myron Gaines x Candace Owens," which amassed 1 million views in four days. Additionally, he engaged in heated debates at the University of Michigan, documented in videos such as "Myron VS The University of Michigan... Students Take SHOTS At Myron & It Gets HEATED!" garnering 119K views.
Early Life and Education
Amrou Fudl, known professionally as Myron Gaines, was born on September 22, 1987, in New Britain, Connecticut. Of Sudanese heritage, he identifies as African-American. Fudl attended Northeastern University, where he was a member of the men’s rowing team. He graduated in 2013 with a Bachelor of Science degree in Criminal Justice and Corrections.
Career in Federal Law Enforcement
After graduating from Northeastern University, Fudl began a career in federal law enforcement. He worked as a special agent for Homeland Security Investigations (HSI), a division of the U.S. Department of Homeland Security. His work as a criminal investigation agent spanned several years until 2020. Fudl officially left his position on December 5, 2020, to pursue content creation full-time.
Launch of Fresh & Fit Podcast
While still a federal agent, Fudl ventured into fitness coaching and social media. In 2019, he started a fitness business called Unplugged Fitness. On October 26, 2020, Fudl, along with his co-host Walter Weekes, launched the Fresh & Fit podcast. The podcast, which is considered part of the “manosphere,” discusses topics such as dating, finance, fitness, and gender dynamics. The show gained significant traction through its live-stream format, which often features female guests debating the hosts.
Platform Growth and Controversies
The Fresh & Fit podcast hosts discussions on YouTube and Rumble. The content and the hosts’ views have generated significant controversy. Critics have described the hosts’ views on women and relationships as misogynistic. Fudl and his co-host have also been criticized for disparaging remarks about Black women. The podcast has had on-air confrontations with guests and has featured other controversial figures.
These controversies have led to repercussions from various platforms. In March 2022, the YouTube channel received a temporary ban for hate speech. On August 18, 2023, YouTube demonetized the channel, citing repeated violations of its advertiser-friendly and community guidelines. The podcast’s TikTok account was also deleted. Fudl is also the author of a book titled Why Women Deserve Less.
Personal Life
Amrou Fudl maintains a private personal life. He is reportedly single and does not discuss his family or romantic relationships publicly. Alongside his role as a podcast host, he remains active as a real estate investor and fitness coach.